God has a way of speaking to you in ways you never imagined. Sometimes, the message is a gentle nudge, a whisper in your spirit. Other...

The beginning of a new year often brings the opportunity for reflection, goal-setting, and envisioning the life we want to lead. While...

"But at your best you are love." ~Aaliyah~ I am struck by the simple beauty of how children are loved just for being themselves. I have...

It is so hard to believe that I arrived in Paris a year ago to start an adventure that would show me and teach me so much about myself. I...

#tired #exhausted #fatigue #selfcare #rest #reflection #rejuvenate #hope #worklifebalance #happiness #joy That is me in the picture on...

I’m on the plane headed back to the States with Somi (one of my favorite African artists) playing on my AirPods. As I reflect on my last...

#loyalty #stagnant #growth #change #forwardmovement #choices #selfcare #selflove #courage It is so interesting how distance can give you...