Luxury Wellness for the Evolved You

Gain insight, find relief, and take action toward meaningful change.

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Are you feeling stuck, overwhelmed, or uncertain about your next steps? The Clarity & Breakthrough Package is designed to help you identify what’s holding you back and create an actionable plan for moving forward. Through targeted therapy sessions, you will gain greater self-awareness, develop coping strategies, and experience relief from stress, anxiety, or self-doubt.

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What’s Included:
✔️ Personalized assessment & goal setting
✔️ Solution-focused interventions (CBT, Brainspotting, mindfulness)
✔️ Journaling prompts & guided self-reflection exercises
✔️ Email/text support between sessions for added accountability

This package is perfect for those who need a short-term, high-impact experience to shift their mindset and gain clarity on their personal and professional journey.

Brainspotting is a powerful therapy that helps process the deep-rooted causes of anxiety and depression by accessing the brain’s natural healing ability. Using eye positions linked to stored experiences, this method promotes emotional release, clarity, and lasting relief. Jess integrates Brainspotting with holistic approaches to help you manage symptoms, uncover root causes, and regain balance in your life.

Heal, grow, and embrace a more empowered version of yourself.

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If you’re ready to move beyond short-term relief and create lasting change, the Transformational Growth Packageis for you. This package is designed for individuals who want to do deeper work on issues like anxiety, self-doubt, relationship challenges, or personal development. Together, we will explore your thought patterns, strengthen emotional resilience, and build healthier coping mechanisms to support your growth.

What’s Included:
✔️ Comprehensive intake session & custom treatment plan
✔️ Weekly or biweekly 60-minute therapy sessions
✔️ Guided self-work (worksheets, meditations, recommended readings)
✔️ Check-ins between sessions for additional support

This package provides the balance of structured support and deep exploration to help you navigate your healing journey with confidence.

This deep-dive intensive is designed for those seeking profound healing and transformation. In this three-hour session, Jess integrates Brainspotting, mindfulness, somatic work, and holistic wellness practices to help you process emotional blocks, release trauma, and reconnect with yourself on a deeper level.

Whether you're working through anxiety, depression, grief, or life transitions, this immersive experience provides a safe and supportive space for deep healing and self-discovery. Leave feeling lighter, more aligned, and empowered on your journey to wellness.

Book your intensive today and commit to your healing.

​A holistic journey to emotional wellness, self-discovery, and transformation.

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True healing takes time. The Deep Healing & Lifestyle Change Package is designed for those who want to go beyond symptom relief and fully integrate wellness into their lives. This package is ideal for individuals seeking long-term support with trauma, grief, self-identity, or lifestyle shifts. Together, we will explore the root causes of emotional distress, strengthen your self-awareness, and create sustainable change that aligns with your values and goals.

What’s Included:
✔️ In-depth assessment & custom treatment plan
✔️ Weekly or biweekly 60-minute therapy sessions
✔️ Holistic resources (guided meditations, wellness journal, reading recommendations)
✔️ Email/text support for ongoing guidance
✔️ Exclusive discounts on future therapy sessions, workshops, or retreats

This package is perfect for those who are committed to long-term healing and want to cultivate a life of authenticity, peace, and fulfillment.